First-Time Mom’s Guide: What They Don’t Tell You

Becoming a first-time mom is an incredible journey filled with joy, challenges, and plenty of surprises. While there are countless books, blogs, and well-intentioned advice from family and friends, there are still some things that no one quite prepares you for. In this guide, you’ll delve into some of the lesser-known aspects of motherhood that you might not find in the typical parenting manual. From the physical changes your body goes through to the emotional rollercoaster, you’ll find it all.

The Physical Changes

First-time moms often hear about the changes their bodies will go through during pregnancy, but what they don’t tell you is that these changes can continue long after your little one arrives. One of the most surprising aspects for many new mothers is the transformation of their breasts. While it’s expected that your breasts will enlarge and become engorged with milk when you start breastfeeding, few mention the unpredictable size fluctuations or the sensation of leaking milk at the most inopportune times.

To manage these changes, many moms turn to the practicality of nursing bras and breast pads. However, what you may not know is that some moms are also preserving their breastfeeding journey in a unique and beautiful way – by learning how to make breast milk jewelry. This involves turning a small amount of your breast milk into a piece of jewelry, like a pendant or a ring, to keep as a lasting memory of this special time spent with your baby.

Sleep Deprivation

Sleepless nights are a common topic in discussions about new parenthood, but the depth of sleep deprivation is often downplayed. Yes, you expect to be tired, but nothing can truly prepare you for the relentlessness of it all. The sleepless nights, the unpredictable sleep patterns of your baby, and the round-the-clock feedings can take a toll on your physical and mental well-being. What many first-time moms don’t realize is that it’s okay to ask for help. Whether it’s from your partner, a family member, or a trusted friend, having a support system in place can make a world of difference.

While you may be sacrificing sleep, remember that the bond you’re building with your baby during those quiet, late-night feedings is irreplaceable. Speaking of bonds, let’s circle back to the idea of how to make breast milk jewelry. This craft can be a soothing and creative way to connect with your baby even during those sleepless nights. It’s a tangible reminder of the unique journey you’re on as a breastfeeding mom.

The Emotional Rollercoaster

No one really talks about the emotional rollercoaster that comes with new motherhood. It’s not just the “baby blues” that can catch you off guard; it’s the full range of emotions that can flood over you at any given moment. You may feel intense love and joy one moment, only to be overtaken by feelings of frustration or anxiety the next. Understanding that these emotional ups and downs are normal can be a relief for many new moms.

It’s essential to give yourself permission to feel these emotions and seek support when needed. Connecting with other new moms in your community or through online groups can provide a sense of solidarity and a safe space to share your feelings. In the midst of this emotional whirlwind, learning how to make breast milk jewelry can be a therapeutic and grounding activity. It allows you to channel your emotions into a creative outlet while creating a keepsake that symbolizes your love and dedication to your baby.

Balancing Act

Balancing motherhood with other aspects of your life can be a significant challenge for first-time moms. Whether you’re returning to work or trying to maintain hobbies and social connections, finding the right balance can take time and experimentation. What they don’t always tell you is that there’s no one-size-fits-all solution. Each mom’s journey is unique, and it’s essential to give yourself the grace to figure out what works best for you and your family.

Don’t be too hard on yourself if you can’t do it all; it’s okay to prioritize self-care and enlist the help of others. Incorporating the craft of how to make breast milk jewelry into your routine can be a way to connect with your baby even when you’re apart. It’s a reminder that your role as a mother is a vital part of your identity, and it can bring a sense of peace and fulfillment.


Becoming a first-time mom is a transformative experience that brings with it numerous challenges and surprises. From the physical changes to the emotional rollercoaster, there are aspects of motherhood that no one can fully prepare you for. However, by seeking support, embracing your emotions, and finding balance in your life, you can navigate this incredible journey with grace and resilience.



Scroll to top